Coaching For Parents: Create the Healthiest Digital Life for Your Family.

Ruth on her laptop Child using a laptop Mother and daughter using a phone

Get The Parenting Tools You Need For:

Babies & Toddlers

  1. Start modelling healthy screen habits
  2. Protect focus, sleep and attachment
  3. Know what is safe, positive tech
  4. Learn about digital wellness for adults

Under Tens

  1. Build habits that fit your family’s rhythm
  2. Teach healthy balance - not bans
  3. Choose appropriate, safe digital spaces
  4. Lay strong foundations for the future

Tweens & Teens

  1. Understand their real screen pressures
  2. Build or rebuild connection and trust
  3. Support mental health and digital identity
  4. Create fair, balanced family agreements

How centre.screen supports parents…

Work directly with Ruth

Every session is focused on your family’s unique needs.

Knowledge, Tools and Scripts

Practical strategies you can use the same day.

Change you can feel

Calmer routines, fewer battles, stronger family connections.

From Your Coach

Ruth

Screens make ‘the hardest job in the world’ even harder. Parents get bombarded with vague, conflicting, one-size-fits-all advice. My job is to make yours easier with a plan designed for your family.

I’ve stopped saying that ‘I’ve seen it all’. I’ve been an international educator for almost 20 years, with 10 of those years in technology leadership, and the truth is: there's always more to come with tech! My job is to be the most reliable resource and help your family navigate what’s next.

Whatever your starting point, after your coaching sessions you will feel more confident, more knowledgeable and that you have a caring expert in your family’s corner. You’ll also leave with a lot to do…but you’ll know exactly how to get it done. Coaching is what I love most and do best. It’s a game changer for families and it will be for yours too.

I work with young people and families every day - I get it. I know what works and what is just…fluff and nonsense. So, let’s put your family back at the centre and make your digital life the healthiest it's ever been… whatever the tech-world throws at us!

Choose your family’s package below…

Ruth smiling
Brain Coach badge Certified digital wellness educator badge

What Parents Have to Say…

"I can’t tell you how relieved I feel. Our evenings used to be constant shouting matches."

"I’ve been second-guessing myself for years, thank you for building MY confidence first."

"We’re actually having conversations. That didn’t feel possible."

"The change in her was heartbreaking. Your guidance is such a relief!"

"You do call ‘a spade a spade’! Thanks for your rare, real advice!"

"It’s obvious you’re a teacher, every parent should have to be in your class! "

Choose the Right Package for Your Family:

*Prices are shown in EUR, but will be charged as the currency equivalent.

Frequently Asked Questions

Personalised, practical support to help parents and young people understand each other, reduce conflict, and build healthier screen habits.

Ruth brings 16 years’ experience with families, plus training in educational technology, brain science coaching and digital wellness. This isn’t generic tips, it’s tailored to your routines and values.

Therapy treats clinical issues (depression, anxiety). Coaching focuses on the future: practical tools, actions, and resets. If therapy is needed, Ruth will say so but most families find coaching is the reset they need.

Sometimes it’s parent-only sessions to prepare strategies. When young people join, the coach is the ‘bridge’ so everyone feels heard without more arguments.

Earlier is easier. Ruth works with families of under-tens, tweens, and teens.

Most parents feel that way. Coaching works because it brings a fresh perspective and personalised strategies. You don’t need to try harder, you need a different, more supportive approach.

Many parents feel relief after the first session. Lasting change builds as we practise and reset habits over time.

Straightforward and flexible to your family’s needs: packages begin at €175 (approx: £150/$185) and are chargeable in all currency equivalents, with a free 15-minute First Step Call.

Bachelor of Education (First Class Honours), NPQSL (Senior Leadership), ICF-Accredited Brain Coach, Digital Wellness Educator, learning support expertise for neurodivergence, plus continuous child safety training.

Book a First Step Session to share your concerns, hear ideas and get started right away.

Cant find the question your looking for?
Reach out to us by email or Instagram.

Ready to take action?

Get started with your free First Step Session

Book